(modified from this Real Simple recipe)
serves 3-4
1/2 C orzo
1/2 red onion, diced
1 ripe & tasty tomato, chopped
1/2 red bell pepper, chopped
5-8 leaves fresh basil, julienned
1/8 - 1/4 C feta cheese, crumbled
olive oil
red wine vinegar
salt and freshly ground black pepper
1 clove garlic, minced
1/8 teas dried red pepper flakes
1 15-ounce can white (navy) beans, rinsed
2 C low sodium chicken broth
juice of 1 lemon (a few tablespoons)
In a small bowl, combine tomato, red pepper, basil, feta, a dash of vinegar, and a dash of olive oil. Toss to coat well and season with salt and pepper. Set aside.
Cook orzo according to package directions. Drain, and set aside.
Meanwhile, heat a couple tablespoons of olive oil in a medium saucepan over medium heat. Saute red onion for a couple minutes, then add garlic and red pepper flakes. Saute for a few minutes, until the onion is quite soft. Add beans, 1 3/4 C of the broth, and the lemon juice. Bring to a boil. Reduce heat and simmer for about 5 minutes. Remove from heat and let cool for a minute before ladling hot soup into a blender or food processor. Pulse until a chunky puree.
Return to pot and add last 1/2 C broth. Return to heat and bring to a simmer. Finally, stir in orzo and season with pepper, and salt if necessary. Ladle into serving bowls and divide salsa among the bowls, spooning it on the top.
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