tabbouleh with chicken

It's been a long time since I posted a recipe, and that's mostly because we've been content to make our standby recipes over and over (and over) again. But last weekend I tried a recipe from my new Christmas cookbook, Barefoot Contessa's Family Style

Wow. Is this tabbouleh salad ever good. The chicken makes it a heartier than your average tabbouleh, and since the lemon dressing is just used for soaking the bulgar, the veggies don't get soggy. Delicious, I tell you. 

It's definitely more of a summer salad, but as long as you find a couple bunches of decent looking fresh herbs, a greenhouse cucumber, and those magic grape tomatoes, you're set for a summer preview. I served mine with pita bread and homemade hummus.  

tabbouleh with chicken
Ina Garten
serves 6-8

1 1/2 C boiling water
1 C bulgur wheat
1/4 C freshly squeezed lemon juice (approx. 2 lemons)
olive oil
kosher salt
1 whole (2 split) chicken breast, bone in, skin on
freshly ground black pepper
1 C minced scallions (1 bunch) -- I just used green parts, but if you want it 'onionier', use white parts too
1 C chopped fresh mint leaves
1 C chopped fresh flat-leaf parsley
1 hothouse cucumber, unpeeled, halved lengthwise, seeded, and medium-diced
2 C (1 pint) halved cherry tomatoes

Preheat oven to 350 degrees.

In a medium heat-proof bowl, pour boiling water over the bulgur wheat. Add lemon juice, 1/4 C olive oil and 1 teas salt. Stir. Cover the bowl with plastic wrap and allow to stand at room temp for about an hour.

Place chicken breast on baking sheet and rub with olive oil and season with salt and pepper. Roast until cooked, 35-40 mins. Set aside until cool enough to handle.

Remove chicken from the bones and dice into bite-size pieces. Add diced chicken to bulgur, along with the scallions, mint, parsley, cucumber and tomatoes. Stir and season with more salt and pepper, if needed. Either serve immediately or cover and refrigerate.

1 comment:

Ada said...

That looks delicious! Inspired.